Stir-Fried Lotus Root and Shrimp recipe - ingredients, nutrition and when to eat it

This side dish pairs crunchy lotus root and springy shrimp, lightly stir-fried with garlic and soy sauce.

This side dish pairs crunchy lotus root and springy shrimp, lightly stir-fried with garlic and soy sauce. Its mild, savory flavor goes well with rice and makes an easy side for dinner.

Side dishes · 15 minutes to cook

Nutrition (per 201g serving): 192.1 kcal · protein 15.2g · carbohydrate 19g · fat 6g · sodium 421.1mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Slice the lotus root into thin, even pieces so it cooks evenly and stays crunchy.

Tips: Pat the shrimp dry before adding it to the pan to keep it from releasing too much liquid.

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Ingredients (1 serving)

  • Lotus root — 100 g
  • Shrimp — 70 g
  • Garlic — 1 clove
  • Soy sauce — 1 tsp
  • Cooking oil — 1 tsp
  • Water — 1 Tbsp
  • Sesame seeds — 0.5 tsp

Where this dish belongs

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