Silken Tofu with Soy Sauce Dressing recipe - ingredients, nutrition and when to eat it

This side dish is made with silken tofu topped with a savory soy sauce dressing. It goes well with rice on a warm summer evening and is perfect when you want…

This side dish is made with silken tofu topped with a savory soy sauce dressing. It goes well with rice on a warm summer evening and is perfect when you want something light.

Side dishes · 5 minutes to cook

Nutrition (per 179g serving): 129 kcal · protein 9.9g · carbohydrate 7.8g · fat 7g · sodium 826.5mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Silken tofu breaks easily, so turn the package upside down onto a plate, then lightly score it with a knife if you like.

Tips: Add the dressing just before eating rather than pouring it all on at once, so the tofu’s mild flavor comes through better.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Silken tofu — 150 g
  • Soy sauce — 2 tsp
  • Scallions — 1 Tbsp
  • Minced garlic — 0.5 tsp
  • Sesame oil — 0.5 tsp
  • Sesame seeds — 1 tsp
  • Korean red pepper flakes — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com