Daylily Greens recipe - ingredients, nutrition and when to eat it
Daylily greens are a spring side dish made by blanching tender daylily shoots and lightly dressing them with soy sauce and sesame oil.
Daylily greens are a spring side dish made by blanching tender daylily shoots and lightly dressing them with soy sauce and sesame oil. Their fragrant, tender texture pairs well with a lunch or dinner table serving rice and soup.
Side dishes · 15 minutes to cook
Nutrition (per 669g serving): 116.2 kcal · protein 6.6g · carbohydrate 11.2g · fat 6.5g · sodium 977.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Daylily shoots lose their aroma and texture if blanched too long, so cook them only until the leaves soften.
Tips: Squeeze out enough water so the seasoning doesn’t become diluted and coats the greens evenly.
Tips: Adjust the soy sauce little by little according to the amount of daylily greens rather than adding it all at once.
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Ingredients (1 serving)
- Daylily shoots — 150 g
- Water — 500 ml
- Salt — 1 g
- Soy sauce — 0.5 Tbsp
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Sesame seeds — 0.5 tsp