Tuna Mayo Salad recipe - ingredients, nutrition and when to eat it
This simple rice side dish combines the mild flavor of tuna with the richness of mayonnaise and the crispness of onion.
This simple rice side dish combines the mild flavor of tuna with the richness of mayonnaise and the crispness of onion. It goes well with a bowl of rice, making it ideal for a busy lunch or a relaxed dinner.
Side dishes · 10 minutes to cook
Nutrition (per 132.2g serving): 225.4 kcal · protein 16g · carbohydrate 3.1g · fat 16.6g · sodium 378.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the onion well so the tuna mayo does not become watery.
Tips: The saltiness of canned tuna varies by brand, so it is best not to add extra salt at first.
Tips: Refrigerate it after making it and try to eat it the same day.
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Ingredients (1 serving)
- Canned tuna — 0.5 pc
- Mayonnaise — 1.5 Tbsp
- Onion — 0.1 pc
- Green onion — 1 Tbsp
- Ground black pepper — 0.2 g