Stir-Fried Sweet Pumpkin and Chestnuts recipe - ingredients, nutrition and when to eat it
Sweet pumpkin and chestnuts are sautéed in bite-size pieces to make a sweet side dish.
Sweet pumpkin and chestnuts are sautéed in bite-size pieces to make a sweet side dish. The fluffy chestnuts pair well with the tender pumpkin, making this a lovely accompaniment when you want to bring an autumn feel to the table.
Side dishes · 20 minutes to cook
Nutrition (per 186g serving): 178.9 kcal · protein 2.9g · carbohydrate 32.8g · fat 5.3g · sodium 200.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the sweet pumpkin into evenly sized pieces so they cook at the same rate.
Tips: If the chestnuts are already cooked, add them with the pumpkin and sauté briefly at the end.
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Ingredients (1 serving)
- Sweet pumpkin — 120 g
- Chestnuts — 4 pc
- Butter — 1 tsp
- Soy sauce — 0.5 tsp
- Honey — 0.5 tsp
- Water — 1 Tbsp