Stir-Fried Mung Bean Sprouts recipe - ingredients, nutrition and when to eat it
This crisp side dish is made by quickly stir-frying mung bean sprouts with garlic and soy sauce.
This crisp side dish is made by quickly stir-frying mung bean sprouts with garlic and soy sauce. The seasoning is subtle, so it goes well with rice and makes an easy addition to lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 168.8g serving): 96.9 kcal · protein 3.6g · carbohydrate 4.8g · fat 7.6g · sodium 606mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the sprouts briefly over high heat before they release liquid to keep them crisp.
Tips: Add the soy sauce a little at a time and adjust to taste.
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Ingredients (1 serving)
- Mung bean sprouts — 150 g
- Garlic — 1 clove
- Soy sauce — 0.5 Tbsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp