Stir-Fried Squid Tentacles recipe - ingredients, nutrition and when to eat it
A side dish of chewy squid tentacles quickly stir-fried with gochujang seasoning. Its sweet, spicy flavor pairs well with warm rice, making it a nice addition…
A side dish of chewy squid tentacles quickly stir-fried with gochujang seasoning. Its sweet, spicy flavor pairs well with warm rice, making it a nice addition to dinner.
Side dishes · 15 minutes to cook
Nutrition (per 258.3g serving): 303.5 kcal · protein 31.3g · carbohydrate 16.8g · fat 10.1g · sodium 1346.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so turn off the heat as soon as it turns opaque.
Tips: Pat the tentacles dry so the sauce doesn't get watery and they stir-fry evenly in the pan.
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Ingredients (1 serving)
- Squid tentacles — 150 g
- Onion — 0.3 pc
- Green onion — 0.3 pc
- Minced garlic — 0.5 Tbsp
- Gochujang — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp