Stir-Fried Squid and Onions recipe - ingredients, nutrition and when to eat it
This stir-fry combines chewy squid with the gentle sweetness of onions and a spicy gochujang sauce.
This stir-fry combines chewy squid with the gentle sweetness of onions and a spicy gochujang sauce. It makes a delicious warm side dish with rice and is especially satisfying on days when you crave something spicy.
Side dishes · 20 minutes to cook
Nutrition (per 283g serving): 325.8 kcal · protein 31.5g · carbohydrate 21.1g · fat 10.8g · sodium 1146.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can become tough if cooked too long, so cook it briefly over high heat.
Tips: Stir-frying the onions first brings out their natural sweetness.
Tips: Mixing the sauce in advance helps coat the squid evenly.
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Ingredients (1 serving)
- Squid — 150 g
- Onion — 0.5 pc
- Gochujang — 1 Tbsp
- Minced garlic — 1 tsp
- Green onion — 0.3 pc
- Soy sauce — 1 tsp
- Sugar — 1 tsp
- Gochugaru — 1 tsp
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp