Stir-Fried Seasoned Squid Strips recipe - ingredients, nutrition and when to eat it
Chewy dried squid strips coated in gochujang sauce are stir-fried into a sweet-and-spicy side dish.
Chewy dried squid strips coated in gochujang sauce are stir-fried into a sweet-and-spicy side dish. They go well with rice and keep in the refrigerator for a few days, ready for a simple lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 84.5g serving): 270.5 kcal · protein 15.1g · carbohydrate 18.1g · fat 15.7g · sodium 857.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the squid strips are too dry, sprinkle them with a little water before stir-frying so the sauce can soak in.
Tips: The sauce can stick quickly over high heat, so keep the heat low.
Tips: Mix in a small amount of mayonnaise after turning off the heat for a smoother flavor.
Tips: Let the dish cool completely before storing it in an airtight container so the seasoning absorbs evenly.
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Ingredients (1 serving)
- Dried shredded squid — 30 g
- Gochujang (Korean chili paste) — 0.8 Tbsp
- Mayonnaise — 0.5 Tbsp
- Sugar — 1 tsp
- Soy sauce — 0.2 Tbsp
- Minced garlic — 0.5 tsp
- Cooking oil — 0.5 Tbsp
- Water — 1 Tbsp
- Sesame oil — 0.3 tsp
- Toasted sesame seeds — 0.3 tsp