Stir-Fried Anchovies recipe - ingredients, nutrition and when to eat it
Small anchovies stir-fried in a sweet-and-savory sauce become a crisp Korean side dish.
Small anchovies stir-fried in a sweet-and-savory sauce become a crisp Korean side dish. They pair well with rice and keep in the refrigerator for a few days, ready for a simple lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 71.3g serving): 279.7 kcal · protein 20.6g · carbohydrate 13.9g · fat 16.3g · sodium 966.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Before stir-frying, lightly shake the anchovies in a sieve to remove fine crumbs for a cleaner flavor.
Tips: Add the rice syrup after lowering the heat so it doesn’t harden quickly in the pan and coats the ingredients well.
Tips: They become even crispier after cooling slightly.
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Ingredients (1 serving)
- Dried anchovies — 25 g
- Peanuts — 15 g
- Cooking oil — 1 tsp
- Soy sauce — 0.5 Tbsp
- Rice syrup — 0.5 Tbsp
- Garlic — 1 pc
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp