Eggplant with Sesame recipe - ingredients, nutrition and when to eat it
Eggplant with sesame is a summer side dish made by tearing steamed eggplant into strips and lightly tossing it with soy sauce and sesame seasoning.
Eggplant with sesame is a summer side dish made by tearing steamed eggplant into strips and lightly tossing it with soy sauce and sesame seasoning. The eggplant is soft and moist, and its nutty sesame flavor pairs well with the savory seasoning, making it a lovely side for rice.
Side dishes · 15 minutes to cook
Nutrition (per 166.8g serving): 90.7 kcal · protein 2.9g · carbohydrate 7.9g · fat 5.9g · sodium 400mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Eggplant can turn mushy if steamed too long, so start checking it at around 7 minutes.
Tips: Tearing the eggplant while it’s hot releases a lot of steam, so let it cool slightly before handling.
Tips: Lightly crush the sesame seeds between your fingers before adding them to bring out their nutty aroma.
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Ingredients (1 serving)
- Eggplant — 1 pc
- Soy Sauce — 1 tsp
- Sesame Oil — 1 tsp
- Sesame Seeds — 1 tsp
- Minced Garlic — 0.3 tsp
- Green Onion — 1 tsp