Braised Quail Eggs recipe - ingredients, nutrition and when to eat it
Quail eggs gently simmered in a soy-based sauce make a glossy, savory side dish. They go well with warm rice and are also great for lunch boxes or a simple…
Quail eggs gently simmered in a soy-based sauce make a glossy, savory side dish. They go well with warm rice and are also great for lunch boxes or a simple dinner.
Side dishes · 25 minutes to cook
Nutrition (per 229.5g serving): 160.7 kcal · protein 13.3g · carbohydrate 7.4g · fat 8.1g · sodium 1923.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cooling boiled quail eggs thoroughly in cold water makes them much easier to peel.
Tips: If the sauce reduces too quickly, add 1–2 tablespoons of water and lower the heat.
Tips: Let them rest for about 10 minutes after cooking so the seasoning gently reaches the centers.
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Ingredients (1 serving)
- Quail eggs — 10 pc
- Soy sauce — 1.5 Tbsp
- Water — 100 ml
- Sugar — 1 tsp
- Garlic — 1 pc
- Green onion — 10 g