Chamnamul Salad recipe - ingredients, nutrition and when to eat it
Chamnamul salad is a seasoned greens side dish made by lightly tossing chamnamul with soy sauce and sesame oil.
Chamnamul salad is a seasoned greens side dish made by lightly tossing chamnamul with soy sauce and sesame oil. Its fresh aroma and crisp texture make it a lovely addition to the table.
Side dishes · 10 minutes to cook
Nutrition (per 98.5g serving): 116.1 kcal · protein 4.1g · carbohydrate 7.2g · fat 8.7g · sodium 603.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shake off the water from the chamnamul well so the dressing doesn’t get diluted.
Tips: It wilts easily if tossed ahead, so dress it just before serving.
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Ingredients (1 serving)
- Chamnamul (Korean wild greens) — 80 g
- Soy sauce — 0.5 Tbsp
- Sesame oil — 0.5 Tbsp
- Toasted sesame seeds — 1 tsp
- Garlic — 0.3 tsp