Seasoned Tofu with Doenjang recipe - ingredients, nutrition and when to eat it
This mild side dish is made by gently mixing crumbled tofu with doenjang and sesame oil.
This mild side dish is made by gently mixing crumbled tofu with doenjang and sesame oil. Its nutty, savory flavor pairs well with rice, making it a lovely addition to a home-cooked meal.
Side dishes · 10 minutes to cook
Nutrition (per 171g serving): 202.7 kcal · protein 14.7g · carbohydrate 5.7g · fat 13.8g · sodium 434.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the seasoning stays thick and clings to it.
Tips: Doenjang varies in saltiness by brand, so start with a little and add more to taste.
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Ingredients (1 serving)
- Tofu — 150 g
- Doenjang — 0.5 Tbsp
- Sesame oil — 1 tsp
- Green onion — 5 g
- Toasted sesame seeds — 1 tsp