Seasoned Seaweed Salad recipe - ingredients, nutrition and when to eat it
This tangy side dish is made by tossing rehydrated seaweed with a vinegar and soy sauce dressing.
This tangy side dish is made by tossing rehydrated seaweed with a vinegar and soy sauce dressing. It’s crisp and refreshing, making it a nice addition to a meal on a hot day.
Side dishes · 15 minutes to cook
Nutrition (per 33.4g serving): 40.7 kcal · protein 1.6g · carbohydrate 4.8g · fat 2g · sodium 868.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Seaweed can turn soft if soaked too long, so drain it as soon as it has softened.
Tips: Squeeze out plenty of water so the dressing doesn’t get diluted.
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Ingredients (1 serving)
- Dried seaweed — 5 g
- Vinegar — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Toasted sesame oil — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp
- Minced garlic — 0.3 tsp