Seasoned Abalone recipe - ingredients, nutrition and when to eat it
This seafood side dish features thinly sliced abalone and cucumber tossed in a sweet-and-sour gochujang dressing.
This seafood side dish features thinly sliced abalone and cucumber tossed in a sweet-and-sour gochujang dressing. The chewy abalone pairs nicely with crisp cucumber, making it a refreshing chilled side for a summer meal.
Side dishes · 15 minutes to cook
Nutrition (per 207g serving): 127.5 kcal · protein 12.2g · carbohydrate 17.6g · fat 1.1g · sodium 449.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Abalone can turn tough if cooked too long, so take it out as soon as it starts to curl.
Tips: Cucumber releases water easily, so toss it with the dressing just before serving.
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Ingredients (1 serving)
- Abalone — 1 pc
- Cucumber — 0.5 pc
- Gochujang — 1 Tbsp
- Vinegar — 1 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.3 tsp
- Sesame seeds — 0.5 tsp