Soy-Braised Spanish Mackerel recipe - ingredients, nutrition and when to eat it
This fish side dish is made by gently simmering thick pieces of Spanish mackerel and radish in a soy-based sauce.
This fish side dish is made by gently simmering thick pieces of Spanish mackerel and radish in a soy-based sauce. The moist fish absorbs a savory, subtly sweet flavor that goes well with rice and makes a lovely dinner side.
Side dishes · 30 minutes to cook
Nutrition (per 409g serving): 233.1 kcal · protein 32.2g · carbohydrate 10.3g · fat 4.6g · sodium 1271.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spanish mackerel flakes easily, so cook it by spooning the braising liquid over it rather than turning it.
Tips: Cook the radish first so it finishes around the same time as the fish and absorbs the seasoning well.
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Ingredients (1 serving)
- Spanish mackerel — 150 g
- Daikon radish — 100 g
- Soy sauce — 1 Tbsp
- Ginger — 5 g
- Green onion — 15 g
- Sugar — 1 tsp
- Water — 120 ml