Pan-Roasted Shiitake Mushrooms with Perilla Oil recipe - ingredients, nutrition and when to eat it
This side dish brings out the nutty aroma and chewy texture of shiitake mushrooms, seared in perilla oil.
This side dish brings out the nutty aroma and chewy texture of shiitake mushrooms, seared in perilla oil. It goes well with rice and is easy to make whenever you’re craving golden-browned mushrooms.
Side dishes · 10 minutes to cook
Nutrition (per 86g serving): 66.8 kcal · protein 3.5g · carbohydrate 6.4g · fat 5.2g · sodium 337.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t soak the mushrooms for long; just wipe the surface so they release less water as they cook.
Tips: Perilla oil can lose some of its aroma if heated over high heat for too long, so cook over medium heat.
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Ingredients (1 serving)
- Shiitake mushrooms — 4 pc
- Perilla oil — 1 tsp
- Salt — 0.2 tsp