Stir-Fried Young Garlic Stems recipe - ingredients, nutrition and when to eat it
Stir-fried young garlic stems are a side dish made by sautéing spring garlic stems with soy sauce and sesame oil.
Stir-fried young garlic stems are a side dish made by sautéing spring garlic stems with soy sauce and sesame oil. They're crisp yet tender, with a gentle garlicky bite, and are delicious with rice. They add a touch of seasonal flavor to a warm lunch or dinner table.
Side dishes · 12 minutes to cook
Nutrition (per 118g serving): 122.8 kcal · protein 2.7g · carbohydrate 7.8g · fat 9.9g · sodium 602mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Slice the white part of the young garlic stems a little thinner so it cooks at the same rate as the green part.
Tips: Drizzle in the soy sauce in stages rather than all at once so the seasoning coats the stems evenly.
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Ingredients (1 serving)
- Green garlic stems — 100 g
- Soy sauce — 0.5 Tbsp
- Sesame oil — 1 tsp
- Cooking oil — 1 tsp
- Sesame seeds — 0.5 tsp