Grilled Semi-Dried Pollock recipe - ingredients, nutrition and when to eat it
Semi-dried pollock coated in gochujang seasoning and grilled until chewy makes a flavorful Korean fish side dish.
Semi-dried pollock coated in gochujang seasoning and grilled until chewy makes a flavorful Korean fish side dish. Its sweet and spicy sauce pairs well with rice, making it great for a home-style meal or a satisfying dinner.
Side dishes · 25 minutes to cook
Nutrition (per 325g serving): 320.6 kcal · protein 28.8g · carbohydrate 15g · fat 15.5g · sodium 1646.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the pollock thoroughly dry so the seasoning does not become watery and sticks well to the surface.
Tips: After adding the seasoning, cook it over low heat so the gochujang does not burn easily in the pan.
Tips: The thickest part is fully cooked when a chopstick presses into it smoothly.
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Ingredients (1 serving)
- Semi-dried pollock — 150 g
- Korean red chili paste — 1 Tbsp
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 2 pc
- Ginger — 3 g
- Green onion — 15 g
- Cooking oil — 1 Tbsp
- Water — 100 ml