Green Laver and Oyster Pancake recipe - ingredients, nutrition and when to eat it
This savory pancake combines the ocean aroma of green laver with the clean, savory flavor of oysters in a golden batter.
This savory pancake combines the ocean aroma of green laver with the clean, savory flavor of oysters in a golden batter. It is especially comforting as a winter side dish or on a rainy day when you want something warm.
Side dishes · 20 minutes to cook
Nutrition (per 280g serving): 360.7 kcal · protein 12.6g · carbohydrate 50.4g · fat 12.2g · sodium 763.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze out enough water from the green laver so the batter does not become runny.
Tips: Oysters can break apart if mixed too long, so fold them in gently at the end.
Tips: Spread the pancake thinly to bring out the green laver's aroma and crisp the edges.
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Ingredients (1 serving)
- Green laver — 80 g
- Oysters — 50 g
- Korean pancake mix — 60 g
- Water — 80 ml
- Cooking oil — 1 Tbsp