Seasoned Green Laver recipe - ingredients, nutrition and when to eat it
Seasoned green laver is a simple side dish made by tossing green laver and radish in a vinegary dressing.
Seasoned green laver is a simple side dish made by tossing green laver and radish in a vinegary dressing. It is especially good on a winter table, with a refreshing tang and a gentle sea-scented flavor.
Side dishes · 10 minutes to cook
Nutrition (per 144.5g serving): 52.9 kcal · protein 2.4g · carbohydrate 9.4g · fat 1.6g · sodium 910.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeeze the green laver thoroughly so the dressing doesn't become watery.
Tips: Don't salt the radish for too long, or it may lose its crisp texture.
Tips: Let it sit for about 10 minutes after mixing so the tangy dressing can soak in evenly.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Green laver — 50 g
- Daikon radish — 70 g
- Vinegar — 1 Tbsp
- Sugar — 1 tsp
- Salt — 0.5 tsp
- Sesame seeds — 1 tsp