Stir-Fried Bell Peppers recipe - ingredients, nutrition and when to eat it
Bell peppers and onions are quickly stir-fried over high heat for a sweet and crisp side dish.
Bell peppers and onions are quickly stir-fried over high heat for a sweet and crisp side dish. It goes well with rice and is a good choice for a light lunch or dinner.
Side dishes · 8 minutes to cook
Nutrition (per 182g serving): 103.7 kcal · protein 2.2g · carbohydrate 12.5g · fat 5.7g · sodium 337.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don't stir-fry the bell peppers for too long so they stay crisp.
Tips: Add the ingredients once the pan is fully heated to prevent excess water from forming.
Tips: Yellow or orange bell peppers can be mixed in instead of red ones.
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Ingredients (1 serving)
- Red bell pepper — 1 pc
- Onion — 0.3 pc
- Olive oil — 1 tsp
- Garlic — 1 pc
- Salt — 0.2 tsp
- Toasted sesame seeds — 0.3 tsp