Chicken Breast Patties recipe - ingredients, nutrition and when to eat it
Chicken breast is coated in egg and pan-fried until golden to make this light Korean-style patty.
Chicken breast is coated in egg and pan-fried until golden to make this light Korean-style patty. Its tender texture pairs well with rice and is ideal for a light lunch or dinner.
Side dishes · 20 minutes to cook
Nutrition (per 189.2g serving): 312 kcal · protein 36.3g · carbohydrate 9.4g · fat 13.7g · sodium 682.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the chicken breast is sliced too thickly, it will take longer to cook through.
Tips: Keep the heat at medium-low so the egg coating does not burn first.
Tips: Make sure the chicken breast is fully cooked, with no pink color inside.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Egg — 1 pc
- All-purpose flour — 1 Tbsp
- Cooking oil — 2 tsp
- Salt — 0.2 tsp
- Ground black pepper — 1 pinch