Soy Sauce–Stir-Fried Enoki Mushrooms recipe - ingredients, nutrition and when to eat it
Enoki mushrooms quickly stir-fried in a soy sauce seasoning make a light side dish.
Enoki mushrooms quickly stir-fried in a soy sauce seasoning make a light side dish. Their fine, chewy texture pairs well with a savory, salty flavor, making them a lovely addition to the table.
Side dishes · 10 minutes to cook
Nutrition (per 164.5g serving): 91.4 kcal · protein 4.7g · carbohydrate 11.9g · fat 6.4g · sodium 404.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Since mushrooms release moisture, cook them briefly over medium heat rather than stir-frying them over high heat for too long to keep their chewy texture.
Tips: Adjust the amount of soy sauce a little at a time to suit the moisture from the mushrooms and your taste.
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Ingredients (1 serving)
- Enoki mushrooms — 1 pack
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Garlic — 1 clove
- Sesame seeds — 0.5 tsp