Stir-Fried Beef with Enoki Mushrooms recipe - ingredients, nutrition and when to eat it
This side dish combines enoki mushrooms and beef stir-fried in a sweet soy sauce seasoning. The chewy beef and crisp mushrooms go perfectly with a bowl of rice.
Side dishes · 20 minutes to cook
Nutrition (per 307.2g serving): 323.2 kcal · protein 25.6g · carbohydrate 17.1g · fat 18.7g · sodium 1280.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t soak enoki mushrooms for long. Rinse them briefly under running water, then shake off the excess water.
Tips: If you add all the meat at once, the pan can cool and release liquid, so heat the pan well before stir-frying.
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Ingredients (1 serving)
- Lean beef — 120 g
- Enoki mushrooms — 1 pack
- Onion — 0.3 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Ground black pepper — 0.1 tsp
- Cooking oil — 1 tsp