Soy-Braised Shredded Squid recipe - ingredients, nutrition and when to eat it
This sweet-and-salty side dish is made by stir-frying shredded squid with soy sauce and oligosaccharide syrup.
This sweet-and-salty side dish is made by stir-frying shredded squid with soy sauce and oligosaccharide syrup. It goes well with warm rice and makes a good packed-lunch side.
Side dishes · 10 minutes to cook
Nutrition (per 73g serving): 196.8 kcal · protein 14.8g · carbohydrate 19.6g · fat 7g · sodium 674.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: The thin squid strands can turn tough quickly, so stir-fry them briefly over low heat.
Tips: Soy sauce and oligosaccharide syrup vary in saltiness and sweetness by brand, so start with a small amount and taste as you go.
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Ingredients (1 serving)
- Shredded dried squid — 30 g
- Soy sauce — 1 tsp
- Oligosaccharide syrup — 1 Tbsp
- Cooking oil — 1 tsp
- Water — 1 Tbsp
- Toasted sesame seeds — 1 tsp