Salted Squid recipe - ingredients, nutrition and when to eat it
Squid is cured in salt, then tossed with chili flakes and garlic to make a chewy side dish for rice.
Squid is cured in salt, then tossed with chili flakes and garlic to make a chewy side dish for rice. Its salty, spicy flavor pairs well with rice, making it a great addition to lunch or dinner.
Side dishes · 40 minutes to cook
Nutrition (per 104g serving): 142.1 kcal · protein 16.8g · carbohydrate 7.3g · fat 4.1g · sodium 1328.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the squid is too wet, the seasoning will become watery, so pat it dry well after curing.
Tips: Let it rest in the refrigerator so the chili flakes can soak in, allowing the color and flavor to blend more evenly.
Tips: Rather than adding a lot of fish sauce at the start, taste and add a little more at the end if needed.
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Ingredients (1 serving)
- Squid — 80 g
- Salt — 0.5 tsp
- Korean chili flakes — 1 Tbsp
- Minced garlic — 1 tsp
- Fish sauce — 1 tsp
- Sugar — 0.5 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp