Seasoned Oyster Mushrooms recipe - ingredients, nutrition and when to eat it
Lightly blanched oyster mushrooms are tossed with green onion, garlic, and sesame oil.
Lightly blanched oyster mushrooms are tossed with green onion, garlic, and sesame oil. Moist and mild, they make a light addition to the table and pair especially well with warm rice.
Side dishes · 10 minutes to cook
Nutrition (per 127.5g serving): 83.5 kcal · protein 4.2g · carbohydrate 7.3g · fat 6g · sodium 402.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squeezing the mushrooms too hard can make their texture dry and tough.
Tips: Don’t add too much soy sauce at once; adjust it after checking how much moisture remains in the mushrooms.
Tips: Add the sesame oil at the end so its aroma stays bright.
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Ingredients (1 serving)
- Oyster mushrooms — 100 g
- Green onion — 10 g
- Garlic — 1 pc
- Soy sauce — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp