Flying Fish Roe Salad recipe - ingredients, nutrition and when to eat it
This chilled side dish combines flying fish roe, cucumber, and onion in a creamy mayonnaise dressing.
This chilled side dish combines flying fish roe, cucumber, and onion in a creamy mayonnaise dressing. The popping roe and crisp vegetables make it a light accompaniment to rice or grilled dishes.
Side dishes · 10 minutes to cook
Nutrition (per 133g serving): 201.6 kcal · protein 4.5g · carbohydrate 6.8g · fat 17.4g · sodium 519.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Any moisture left on the vegetables will thin the dressing, so pat them thoroughly dry with paper towels.
Tips: To preserve the roe's popping texture, toss everything together just before serving.
Tips: If the onion tastes too sharp, soak it in cold water and drain it thoroughly.
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Ingredients (1 serving)
- Flying fish roe — 30 g
- Cucumber — 60 g
- Onion — 20 g
- Mayonnaise — 1.5 Tbsp
- Sesame seeds — 0.5 tsp