Shepherd's Purse Namul (seasoned shepherd's purse greens) recipe - ingredients, nutrition and when to eat it
Shepherd's purse is briefly blanched and gently tossed with doenjang and sesame oil for a fragrant spring side dish.
Shepherd's purse is briefly blanched and gently tossed with doenjang and sesame oil for a fragrant spring side dish. Its fresh, savory flavor pairs well with warm rice for a light lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 120g serving): 112.2 kcal · protein 6g · carbohydrate 7.8g · fat 7.2g · sodium 779.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soil can remain around the roots of shepherd's purse, so gently clean between them with a small brush or your fingertips.
Tips: Squeezing the blanched greens too firmly can make them tough, so press them lightly between both hands.
Tips: Doenjang varies in saltiness, so start with about 2 teaspoons, taste, and add more if needed.
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Ingredients (1 serving)
- Shepherd's purse — 80 g
- Doenjang (Korean soybean paste) — 1 Tbsp
- Sesame oil — 1 tsp
- Minced garlic — 0.5 tsp
- Toasted sesame seeds — 1 tsp
- Water — 1 Tbsp