Seasoned Dried Pollock Strips recipe - ingredients, nutrition and when to eat it
This side dish combines chewy dried pollock strips with a sweet and spicy seasoning.
This side dish combines chewy dried pollock strips with a sweet and spicy seasoning. It goes well with rice and is perfect for lunch or dinner when you need a simple side dish.
Side dishes · 15 minutes to cook
Nutrition (per 102g serving): 231.2 kcal · protein 27.5g · carbohydrate 14.1g · fat 7g · sodium 542.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soaking dried pollock strips for too long can make them lose their texture, so soak them only briefly.
Tips: They can be eaten right after tossing with the seasoning, or left for about 5 minutes to let the flavors blend.
Tips: If the strips are too thick, cut them lengthwise with scissors so the seasoning coats them evenly.
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Ingredients (1 serving)
- Dried pollock strips — 35 g
- Gochujang — 1 Tbsp
- Honey — 1 tsp
- Vinegar — 1 tsp
- Sesame oil — 1 tsp
- Minced garlic — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp