Steamed Eggs with Salted Pollock Roe recipe - ingredients, nutrition and when to eat it
A tender side dish made by adding salted pollock roe and scallions to beaten eggs and gently cooking them.
A tender side dish made by adding salted pollock roe and scallions to beaten eggs and gently cooking them. The fluffy eggs are dotted with salty roe, making this a great dish to serve with rice.
Side dishes · 15 minutes to cook
Nutrition (per 237.3g serving): 192.5 kcal · protein 18.1g · carbohydrate 3.5g · fat 10.9g · sodium 582.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Strain the egg mixture once for a smoother texture.
Tips: Salt levels vary by brand of pollock roe, so taste it after cooking and adjust the amount next time.
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Ingredients (1 serving)
- Egg — 2 pc
- Salted pollock roe — 25 g
- Green onion — 10 g
- Water — 100 ml
- Sesame oil — 0.5 tsp