Braised Potatoes with Salted Pollock Roe recipe - ingredients, nutrition and when to eat it
This braised side dish combines fluffy potatoes with savory, salty pollock roe in a lightly reduced sauce.
This braised side dish combines fluffy potatoes with savory, salty pollock roe in a lightly reduced sauce. It’s great served over rice for a simple lunch or dinner.
Side dishes · 25 minutes to cook
Nutrition (per 378.1g serving): 200.1 kcal · protein 9.7g · carbohydrate 36.5g · fat 2.1g · sodium 1046.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pollock roe is already salty, so start with a small amount of soy sauce and taste before adding more.
Tips: Stirring the potatoes too often can break them apart, so gently shake the pot to mix.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Potatoes — 1 pc
- Salted pollock roe — 0.5 sheet
- Onion — 0.3 pc
- Water — 120 ml
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Minced garlic — 0.3 tsp
- Sesame oil — 0.3 tsp
- Toasted sesame seeds — 0.3 tsp