Stir-Fried Potato with Salted Pollock Roe recipe - ingredients, nutrition and when to eat it
Thinly sliced potatoes are stir-fried with salty pollock roe. The potatoes turn tender and the roe adds little bursts of texture, making this a nice side for…
Thinly sliced potatoes are stir-fried with salty pollock roe. The potatoes turn tender and the roe adds little bursts of texture, making this a nice side for rice.
Side dishes · 15 minutes to cook
Nutrition (per 191.9g serving): 203.3 kcal · protein 8.1g · carbohydrate 26.9g · fat 7.1g · sodium 445.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the potato strips stick to the pan, add 1 tablespoon of water, cover, and cook for 1 minute before stir-frying again.
Tips: Saltiness varies from one pollock roe to another. Taste a little first and adjust the amount as needed.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Potato — 1 pc
- Salted pollock roe — 25 g
- Green onion — 10 g
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 0.1 g