Seasoned Garlic Mustard Greens recipe - ingredients, nutrition and when to eat it
Aromatic garlic mustard greens are lightly dressed with soy sauce and sesame oil. A touch of vinegar and subtle sweetness make this a lovely side dish for a…
Aromatic garlic mustard greens are lightly dressed with soy sauce and sesame oil. A touch of vinegar and subtle sweetness make this a lovely side dish for a spring meal.
Side dishes · 10 minutes to cook
Nutrition (per 97.3g serving): 86.3 kcal · protein 1.7g · carbohydrate 13.4g · fat 3.2g · sodium 1424mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the garlic mustard leaves are tender, don’t massage them for long; just toss until evenly coated.
Tips: Add the soy sauce a little at a time, since the amount needed depends on how many leaves you have and how salty the sauce is.
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Ingredients (1 serving)
- Garlic mustard greens — 80 g
- Soy sauce — 0.5 Tbsp
- Sesame oil — 0.5 tsp
- Vinegar — 1 tsp
- Sugar — 0.3 tsp
- Toasted sesame seeds — 0.5 tsp