Mushroom and Egg Stir-Fry recipe - ingredients, nutrition and when to eat it
Mushroom and egg stir-fry is a mild side dish with tender, moist mushrooms and eggs. It's an easy way to add a soft, savory flavor to the table.
Side dishes · 10 minutes to cook
Nutrition (per 190.5g serving): 138 kcal · protein 10.1g · carbohydrate 7g · fat 9.4g · sodium 473.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Turn off the heat before the eggs are fully cooked to keep them moist.
Tips: If the mushrooms release a lot of liquid, stir-fry them briefly over high heat to cook it off.
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Ingredients (1 serving)
- Mushrooms — 120 g
- Egg — 1 pc
- Green onion — 10 g
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Ground black pepper — 0.2 tsp