Seasoned Seaweed Stems recipe - ingredients, nutrition and when to eat it

Seaweed stems are tossed in a sweet-and-sour gochujang dressing. Their pleasantly chewy texture and bright flavor make them a light side dish to serve with…

Seaweed stems are tossed in a sweet-and-sour gochujang dressing. Their pleasantly chewy texture and bright flavor make them a light side dish to serve with rice.

Side dishes · 10 minutes to cook

Nutrition (per 96.5g serving): 77.1 kcal · protein 1.7g · carbohydrate 11.9g · fat 3.3g · sodium 297.8mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Squeeze the seaweed stems thoroughly so the dressing doesn’t become watery.

Tips: Taste a piece after soaking; if it’s too salty, rinse it once more in water.

Tips: Toss them just before serving rather than letting them sit, so they retain their chewy texture.

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Ingredients (1 serving)

  • Wakame fronds — 60 g
  • Gochujang — 0.7 Tbsp
  • Vinegar — 2 tsp
  • Sugar — 0.5 tsp
  • Garlic — 1 pc
  • Sesame oil — 0.5 tsp
  • Sesame seeds — 0.2 tsp
  • Scallions — 0.5 pc

Where this dish belongs

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