Butterbur Leaf Wraps recipe - ingredients, nutrition and when to eat it
Butterbur Leaf Wraps are a springtime meal made by wrapping rice and ssamjang in lightly blanched butterbur leaves.
Butterbur Leaf Wraps are a springtime meal made by wrapping rice and ssamjang in lightly blanched butterbur leaves. The leaves’ characteristic bittersweet aroma pairs nicely with the savory, salty flavor of ssamjang. They make a lovely addition to a simple lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 1308g serving): 345.8 kcal · protein 8.7g · carbohydrate 72.3g · fat 1.5g · sodium 421.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: To soften the bitterness of the butterbur leaves, blanch them for about 30 seconds longer.
Tips: Rather than adding a lot of ssamjang at once, serve a little at a time so the butterbur’s aroma can shine through.
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Ingredients (1 serving)
- Butterbur leaves — 8 sheet
- Cooked rice — 1 bowl
- Ssamjang — 1 Tbsp
- Water — 1 L