Stir-Fried Garlic Scapes with Soy Sauce recipe - ingredients, nutrition and when to eat it
A side dish of garlic scapes stir-fried with soy sauce and sesame seeds, highlighting their crisp texture and savory flavor.
A side dish of garlic scapes stir-fried with soy sauce and sesame seeds, highlighting their crisp texture and savory flavor. It pairs well with rice for a simple lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 123g serving): 102.6 kcal · protein 2.7g · carbohydrate 6.2g · fat 7.6g · sodium 1863.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Briefly blanching the garlic scapes shortens the stir-frying time and helps preserve their color and crunch.
Tips: Drain them thoroughly before adding them to the pan to reduce oil splattering.
Tips: Pouring the soy sauce around the edge of the pan brings out a slightly deeper aroma.
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Ingredients (1 serving)
- Garlic scapes — 100 g
- Soy sauce — 2 tsp
- Minced garlic — 1 clove
- Cooking oil — 1 tsp
- Sesame seeds — 1 tsp