Soy-Braised Garlic Scapes recipe - ingredients, nutrition and when to eat it
Garlic scapes gently simmered in a soy sauce seasoning make a savory side dish. Their crisp texture comes through the salty, rich soy flavor, making them a…
Garlic scapes gently simmered in a soy sauce seasoning make a savory side dish. Their crisp texture comes through the salty, rich soy flavor, making them a good match for rice. They’re just right for a lunch or dinner table when you’re in the mood for warm rice.
Side dishes · 20 minutes to cook
Nutrition (per 173.8g serving): 105.1 kcal · protein 2.1g · carbohydrate 15.5g · fat 3.9g · sodium 2050.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Garlic scapes can turn soft if simmered too long, so taste a piece midway through and adjust the heat.
Tips: Stir as the soy sauce seasoning reduces to keep it from sticking to the bottom of the pot.
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Ingredients (1 serving)
- Garlic scapes — 80 g
- Soy sauce — 1 Tbsp
- Water — 4 Tbsp
- Oligosaccharide syrup — 1 Tbsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp