Stir-Fried Garlic Scapes with Dried Anchovies recipe - ingredients, nutrition and when to eat it
A homestyle side dish of crisp garlic scapes and savory tiny dried anchovies stir-fried in a soy sauce seasoning.
A homestyle side dish of crisp garlic scapes and savory tiny dried anchovies stir-fried in a soy sauce seasoning. It’s an easy accompaniment to warm rice for lunch or dinner.
Side dishes · 15 minutes to cook
Nutrition (per 142g serving): 136.5 kcal · protein 10.6g · carbohydrate 6.8g · fat 7.2g · sodium 1708.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry-roast the tiny dried anchovies in a dry pan first to bring out their savory aroma and reduce any fishy taste.
Tips: Avoid stir-frying the garlic scapes for too long so they stay crisp.
Tips: Cool completely, store in an airtight container in the refrigerator, and enjoy within a few days.
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Ingredients (1 serving)
- Garlic scapes — 80 g
- Small dried anchovies — 15 g
- Soy sauce — 1.5 tsp
- Cooking oil — 1 tsp
- Sugar — 1 tsp
- Sesame seeds — 0.5 tsp
- Water — 2 Tbsp