Spicy Stir-Fried Bean Sprouts recipe - ingredients, nutrition and when to eat it
Bean sprouts are quickly stir-fried with green onions and chili flakes until crisp.
Bean sprouts are quickly stir-fried with green onions and chili flakes until crisp. Their spicy, savory flavor pairs well with rice, making them a great side for lunch or dinner.
Side dishes · 10 minutes to cook
Nutrition (per 178g serving): 121.7 kcal · protein 8g · carbohydrate 8.2g · fat 6.5g · sodium 204.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir-fry the bean sprouts briefly over high heat before they release water to keep them crisp.
Tips: Add the soy sauce around the edge of the pan to bring out its aroma.
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Ingredients (1 serving)
- Soybean sprouts — 150 g
- Green onion — 0.3 pc
- Korean red pepper flakes — 1 tsp
- Garlic — 1 clove
- Soy sauce — 0.5 tsp
- Cooking oil — 1 tsp