Sweet and Spicy Stir-Fried Anchovies recipe - ingredients, nutrition and when to eat it
Tiny anchovies are stir-fried in a gochujang sauce with nuts for a sweet and spicy side dish. The crisp anchovies and nutty nuts pair well with rice.
Side dishes · 15 minutes to cook
Nutrition (per 88.3g serving): 325.3 kcal · protein 24.7g · carbohydrate 21.6g · fat 14.9g · sodium 1081.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Toast the anchovies in a dry pan first to help reduce moisture and their fishy aroma.
Tips: Cook the sauce briefly over low heat so it turns glossy without burning.
Tips: Let the dish cool completely before storing it in an airtight container to keep it crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Small dried anchovies — 35 g
- Korean chili paste — 1 Tbsp
- Almonds — 10 g
- Oligosaccharide syrup — 1 Tbsp
- Soy sauce — 0.5 tsp
- Minced garlic — 0.5 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Cooking oil — 1 tsp