Lotus Root and Cheese Pancake recipe - ingredients, nutrition and when to eat it
This side dish is made by coating lotus root in cheese and egg, then pan-frying it until golden.
This side dish is made by coating lotus root in cheese and egg, then pan-frying it until golden. The lotus root’s crisp texture pairs with the cheese’s savory, nutty flavor, making it a lovely addition to a meal.
Side dishes · 20 minutes to cook
Nutrition (per 199.2g serving): 354.7 kcal · protein 16.4g · carbohydrate 24.3g · fat 20.7g · sodium 556.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blanch the lotus root, then pat it thoroughly dry so the egg coats it evenly.
Tips: Cheese can stick easily when it touches the pan, so place it on top of the lotus root and cover the pan to let it melt.
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Ingredients (1 serving)
- Lotus Root — 100 g
- Mozzarella — 30 g
- Egg — 1 pc
- Flour — 1 Tbsp
- Cooking Oil — 1 Tbsp
- Salt — 0.2 tsp
- Ground Black Pepper — 0.1 tsp