Seasoned Bean Sprouts recipe - ingredients, nutrition and when to eat it
This classic side dish combines crisp bean sprouts with fragrant sesame oil. It's great with a rice-and-soup lunch or dinner, and it stays light and refreshing…
This classic side dish combines crisp bean sprouts with fragrant sesame oil. It's great with a rice-and-soup lunch or dinner, and it stays light and refreshing even when served chilled.
Side dishes · 10 minutes to cook
Nutrition (per 639g serving): 103.7 kcal · protein 6g · carbohydrate 5.4g · fat 6.5g · sodium 339.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: When blanching bean sprouts, avoid opening the lid often to keep their distinct aroma mild.
Tips: Drain them well so the seasoning doesn't become watery and the sprouts stay crisp.
Tips: Add sesame oil after turning off the heat for a clearer aroma.
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Ingredients (1 serving)
- Soybean sprouts — 120 g
- Green onion — 10 g
- Garlic — 1 tsp
- Sesame oil — 1 tsp
- Salt — 0.2 tsp
- Water — 500 ml