Spicy Kohlrabi Salad recipe - ingredients, nutrition and when to eat it
Thinly sliced kohlrabi is lightly tossed with chili flakes and vinegar to make this crisp side dish.
Thinly sliced kohlrabi is lightly tossed with chili flakes and vinegar to make this crisp side dish. Its refreshing tang goes well with rice whenever you want a bright, fresh accompaniment.
Side dishes · 10 minutes to cook
Nutrition (per 179.5g serving): 105 kcal · protein 3.4g · carbohydrate 16.6g · fat 4g · sodium 347.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kohlrabi releases a lot of water, gently pat it dry with a paper towel before seasoning.
Tips: For the best crunch, don’t let it sit in the seasoning for long—eat it soon after tossing.
Tips: Adjust the vinegar and sugar little by little to match the kohlrabi’s natural sweetness.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Kohlrabi — 150 g
- Korean red pepper flakes — 1 Tbsp
- Vinegar — 2 tsp
- Sugar — 1 tsp
- Garlic — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Salt — 0.2 tsp