Braised Pacific Saury with Radish recipe - ingredients, nutrition and when to eat it
Braised Pacific saury with radish is a savory side dish featuring mild fish and sweet, tender radish infused with a salty soy sauce seasoning.
Braised Pacific saury with radish is a savory side dish featuring mild fish and sweet, tender radish infused with a salty soy sauce seasoning. It is perfect with warm rice on a chilly fall or winter evening.
Side dishes · 35 minutes to cook
Nutrition (per 584g serving): 367.8 kcal · protein 32.7g · carbohydrate 29.5g · fat 13.7g · sodium 1303.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pacific saury can easily fall apart if turned too often, so gently shake the pot to mix the sauce.
Tips: Cook the radish first to shorten the cooking time after adding the fish and help the seasoning soak in evenly.
Tips: If you are concerned about a fishy smell, gently rinse away the dark membrane and any blood from the Pacific saury, then pat it dry before using.
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Ingredients (1 serving)
- Pacific saury — 120 g
- Korean radish — 180 g
- Onion — 40 g
- Green onion — 15 g
- Garlic — 8 g
- Ginger — 5 g
- Soy sauce — 15 g
- Korean red pepper flakes — 5 g
- Mirin — 10 ml
- Sugar — 3 g
- Dried kelp — 3 g
- Water — 180 ml