Seasoned Salted Squid recipe - ingredients, nutrition and when to eat it
Seasoned salted squid is made by fermenting small squid with salt, then tossing it with gochugaru and seasonings.
Seasoned salted squid is made by fermenting small squid with salt, then tossing it with gochugaru and seasonings. The chewy squid takes on a savory, salty, spicy flavor that goes well with rice.
Side dishes · 5 minutes to cook
Nutrition (per 62.3g serving): 111.6 kcal · protein 5.5g · carbohydrate 13.7g · fat 4g · sodium 366.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Salted seafood is already quite salty, so taste it before adding any more seasoning.
Tips: Add the sesame oil just before serving to bring out its nutty aroma.
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Ingredients (1 serving)
- Fermented baby squid — 50 g
- Green onion — 5 g
- Garlic — 2 g
- Sesame oil — 2.5 ml
- Toasted sesame seeds — 1 tsp