Perilla Leaf and Tofu Fritters recipe - ingredients, nutrition and when to eat it
These fritters are made by coating perilla leaves with mashed tofu and beaten egg, then pan-frying until golden.
These fritters are made by coating perilla leaves with mashed tofu and beaten egg, then pan-frying until golden. The leaves taste fresh and fragrant, while the filling is soft, making them a nice, mild side dish.
Side dishes · 15 minutes to cook
Nutrition (per 235.5g serving): 360.1 kcal · protein 20.6g · carbohydrate 11.8g · fat 25.2g · sodium 596.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the tofu well so the filling isn’t watery and sticks to the perilla leaves.
Tips: After folding each leaf, gently press the edges with a spatula to help it hold its shape.
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Ingredients (1 serving)
- Perilla leaves — 6 sheet
- Tofu — 0.5 block
- Egg — 1 pc
- Flour — 1 Tbsp
- Salt — 0.3 tsp
- Cooking oil — 1 Tbsp